Gradual Cooker Korean Quick Ribs

This sluggish cooker braised Korean brief ribs recipe is just about a dump-it-in-and-forget-about-it type of dish. Good factor it’s additionally Whole30-friendly and scrumptious!

A easy paleo and Whole30 galbi jjim!

This scrumptious and straightforward brief rib recipe is a simplified model of one in every of my favourite Korean dishes, galbi jjim, a special day dish the place the meat is cooked till it’s meltingly tender in a savory sauce sweetened with fruit. (In case you’re searching for Korean barbecue brief ribs, take a look at my Kalbi recipe.)

Impressed by a recipe in Gradual Cooker Revolution from the editors at America’s Check Kitchen, I’ve made this Korean-style braised brief rib dish so many instances over time—and each time, it’s been easy-peasy and attractive. I’ve changed the standard sauce substances (e.g., soy sauce, Kirin, sake, and sugar) with some Whole30-compatible substitutes, and the flavour profile remains to be spot on!

What’s cool about this recipe is that you just don’t must sear off any of the meat or caramelize any aromatics—it’s just about a dump-it-in-and-forget-about-it type of dish. That being mentioned, after I do have the time I’ll char the brief ribs below the broiler earlier than throwing them within the Crock Pot.

Are you able to make Korean brief ribs in an Immediate Pot or within the oven?

Sure! I posted this recipe again earlier than I turned an Immediate Pot evangelist, and I’ve since created a sooner Immediate Pot Korean Quick Ribs recipe. Actually, I choose to make use of the stress cooker to make this dish as a result of it’s approach sooner, and the outcomes are simply nearly as good.

If you wish to cook dinner this dish in a Dutch oven, I’d add an extra cup of broth to the sauce and bake, lined, in a 300°F oven for 3 to 4 hours or till tender.

How do you take away the surplus fats?

There’s no getting round the truth that these beef ribs are a wealthy minimize and launch numerous fats after cooking low and sluggish for hours. If you wish to eat the dish straight away, take out the meat ribs and thoroughly spoon off the fats on the highest of the sauce or pour the sauce in a fats separator.

You can too cook dinner this dish forward of time and retailer it in your fridge. Whenever you’re able to serve the dish, take away the hardened fats cap on the highest earlier than reheating the dish.

Are you able to make Korean brief ribs forward of time?

Sure! These sluggish cooker Korean Quick Ribs are nice for meal prep as a result of they reheat fantastically! Plus, the additional fats within the sauce might be simply eliminated when the brief ribs have chilled within the fridge in a single day. You possibly can retailer the meat brief ribs within the fridge for as much as 4 days and within the freezer for as much as 3 months.

Substances

English-style beef brief ribs: decide good meaty items, with some good marbling, for the very best outcomes!
Asian pear: Provides a refined sweetness to the sauce with out the necessity to add brown sugar. You possibly can substitute a daily pear should you can’t discover an Asian pear.
Garlic
Scallions or Inexperienced Onions
Ginger
Coconut aminos: a subtly candy soy sauce substitute
Crimson Boat fish sauce:
Rice vinegar: Provides a pleasant tang to the sauce. Be happy to substitute with coconut vinegar, apple cider vinegar, or white balsamic vinegar.
Rooster broth or beef broth
Kosher salt
Freshly floor pepper
Recent cilantro (non-compulsory garnish)

How you can make sluggish cooker Korean brief ribs!

Warmth your broiler with the rack 6 inches from the heating aspect. Whereas the broiler is heating, sprinkle the ribs liberally with salt and pepper. (At any time when I season uncooked meat, I put aside a small ramekin with salt and floor pepper that I exploit just for the uncooked stuff. Cross contamination can result in some dangerous crap. Actually.)

Lay the seasoned ribs, bone-side up, on a foil-lined rimmed baking sheet.

Broil the ribs for five minutes after which flip them over and broil for one more 5 minutes, or till the meat is good and browned.

Switch the ribs to the sluggish cooker and ensure every thing is in a single layer on the underside. You possibly can lay the items on their sides to make all of them match.

Make the sauce by tossing the pear, garlic, scallions, ginger, coconut aminos, fish sauce, and vinegar in a excessive velocity blender. Mix till clean.

Pour the sauce evenly over the ribs, adopted by the broth.

Cowl with the lid, and set the sluggish cooker on low for 9 to 11 hours or excessive for five to six hours.

The ribs are prepared once they’re fork tender and virtually falling off the bone.

When it’s time to serve the ribs, take away the meat from the sluggish cooker and place them on a serving platter.

Let the braising liquid accept 5 minutes and pour the sauce in a fats separator or ladle off the fats. Style the sauce and regulate the seasoning with salt and pepper. Then, pour about 1 cup of the sauce over the ribs.

Sprinkle on the chopped cilantro, if desired, and serve the remaining sauce on the aspect.

What are you able to serve with the Korean Quick Ribs?

To maintain issues paleo and Whole30, serve the brief ribs with cauliflower rice and a few vegetable sides, like Pineapple Coleslaw, Fast Sugar Snap Peas with Basil, Mint, and Lime, or Garlic Cauliflower Mashed Potatoes.

How you can retailer leftovers?

Retailer leftover Korean Quick Ribs in an hermetic container within the fridge for as much as 4 days or within the freezer for as much as 3 months.

Extra Korean-inspired Paleo and Whole30 recipes

Searching for extra recipe concepts? Head on over to my Recipe Index. You’ll additionally discover unique recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Meals for People (Andrews McMeel Publishing 2013), Prepared or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Let’s Go! (Andrews McMeel Publishing 2022).

PRINTER-FRIENDLY RECIPE CARD

An bowl filled with braised Korean Short Ribs topped with cilantro in a black bowl.

Print Recipe

Gradual Cooker Korean Quick Ribs

This sluggish cooker Korean Quick Ribs dish is just about a dump-it-in-and-forget-about-it type of dish. Good issues it is also Whole30-friendly and scrumptious!

Prep Time30 minutes

Prepare dinner Time9 hrs

Whole Time9 hrs 30 minutes

Course: Dinner

Delicacies: Korean

Key phrase: Crock pot, gluten-free, keto, Korean brief ribs, low carb, paleo, brief ribs, sluggish cooker

Servings: 6 servings

Energy: 528kcal

Substances

5 kilos bone-in English-style beef brief ribs
Diamond Crystal kosher salt
Freshly floor pepper
1 medium Asian pear, pear, or Fuji apple peeled, cored, and chopped coarsely
6 garlic cloves peeled and roughly chopped
3 scallions roughly chopped
1 piece contemporary ginger concerning the dimension of your thumb, peeled and coarsely chopped
½ cup coconut aminos
1 tablespoon rice vinegar coconut vinegar, or white balsamic vinegar
2 teaspoons Crimson Boat fish sauce
1 cup rooster or beef bone broth
¼ cup contemporary cilantro coarsely chopped (non-compulsory garnish)

Directions

Warmth your broiler with the rack 6 inches from the heating aspect.
Sprinkle the ribs liberally on all sides with salt and pepper. At any time when I season uncooked meat, I put aside a small ramekin with salt and floor pepper that I exploit just for the uncooked stuff.
Place the ribs, bone-side up, in a single layer on a foil-lined rimmed baking sheet.
Broil the ribs for five minutes after which flip them over and broil for one more 5 minutes or till properly browned.
Place the ribs in a single layer within the sluggish cooker. Lay them on their aspect to suit all of them within the pot.
Time to make the sauce! Toss the pear, garlic, scallions, ginger, coconut aminos, vinegar, and fish sauce in a blender. Blitz till clean.
Pour the sauce evenly over the ribs and add the broth to the pot.
Cowl with the lid, set the sluggish cooker on low for 9 to 11 hours or on excessive for five to six hours. The ribs are completed when they’re fork tender and practically fall off the bone.
When it’s time to serve the ribs, take away the meat from the sluggish cooker and place them on a serving platter.
Let the braising liquid accept 5 minutes after which pour the sauce in a fats separator or ladle off the fats. Style the sauce and regulate the seasoning with salt and pepper. Pour a cup of sauce over the ribs.
Sprinkle on the chopped cilantro, if desired, and serve the remaining sauce on the aspect.
Retailer leftovers within the fridge for as much as 4 days and freeze for as much as 3 months.

Notes

Gradual cooker cooking instances can range relying on the model. In case your sluggish cooker runs hotter (e.g. Crockpot), the ribs might be completed on the decrease finish of the cooking time vary. It’s okay to begin checking the meat on the 8 hour mark should you’re cooking on low.
Dutch oven directions: If you wish to cook dinner this dish in a Dutch oven, I’d add an extra cup of broth to the sauce and bake, lined, in a 300°F oven for 3 to 4 hours or till the ribs are tender.
Immediate Pot directions might be present in my Immediate Pot Korean Quick Ribs recipe.